Ahhhh, weaning ! Very quickly, fruit is making its way onto baby's spoon. Fruit, but… which fruit? In what form? When should you start introducing fruit to your baby? Let's get ready for a fruity refresher! One thing is for sure: for your baby, the great adventure of (good) taste is just beginning…
At what age should I start giving fruit purees?
Has your baby just turned four months old ? Then it's time to start introducing solid foods . While milk will remain essential for a while longer, your baby can now move on to more serious things by discovering the true taste of fruit.
How can I introduce fruit into my child's diet?
As my grandmother (who, incidentally, had no Italian ancestry) used to say, " qui va piano, va sano ," meaning, "no need to panic, baby's taste buds need a gentle introduction to these new fruity flavors" (and try, as much as possible, to follow the child's pace!). So, we'll start slowly with a purée of cooked fruit (or raw but very ripe fruit), just once a day.
What fruits should babies be introduced to first?
Pears, mangoes , apples, peaches, bananas , and apricots are the ideal fruits to start introducing solid foods. Your mission, should you choose to accept it: introduce fruits one at a time ! For now, forget about two-flavor purees and take a look at the labels: there's no question of confusing your baby. A pear-flavored pouch should contain ONLY pears! No other fruits , and certainly no added sugars, additives, or preservatives. Day after day, your child will have the chance to discover the delicious taste of organic fruit .
What should I do if my baby doesn't like a particular fruit?
Did your child make a funny face when they discovered the taste of a plum ? Just because they threw down their spoon doesn't mean you should give up… quite the opposite! Not all babies jump for joy in their high chair at the first bite. Sometimes they need a little time to get used to something or simply to appreciate a piece of fruit. If it really doesn't work, don't insist. Try again in a few days and use this second chance as a sensory experience : show them a plum, let them look at it, touch it, and smell it before offering it again. There's a good chance it will make their mouth water!
