Are you concerned about your baby's sleep? Getting your child to sleep can sometimes be a challenge. It can require not only patience, but also a lot of energy. Don't feel guilty; we all have a few difficulties sometimes! #Parentslife There are many tips to help your baby drift off to dreamland. Everyone has their own opinion on the matter. It's normal to feel lost amidst the flood of conflicting information. One of the most controversial questions remains the position in which to put your baby to sleep. Should you be worried if your baby sleeps on their stomach?
Our tips based on your baby's agility
What to do before baby can roll over?
Grandmothers say it: their children have always slept on their stomachs! Yet, your pediatrician has told you: it's contraindicated and dangerous. Ah, so what should you do?
You have the right to doubt: you are parents and it is normal to ask questions.
Did you know that doctors have stopped recommending putting your baby to sleep on their stomach since 1992? New studies show that there is a five times greater risk of SIDS if the baby is not on their back. The risk is linked to the lack of oxygen that the infant would suffer if they fell asleep with their nose in the mattress. Today, we must therefore find alternatives to help little ones fall asleep.
What to do when baby can roll over?
Until the age of one, remain vigilant and continue to place your child on their back, or even more rarely on their side. Some babies are very active and can turn around as early as 5 months. So, don't worry, and let them sleep in whatever position they choose.
How can I get him to sleep peacefully on his back?
You're tired and wondering why your child sleeps so well on their stomach when it's a dangerous position. The temptation is great to leave them in the arms of Morpheus and drift off into a restful sleep yourself. We understand the exhaustion: you're not alone. Many parents experience the same situation. Here are some tips to help you get your baby to sleep without exposing them to a dangerous position.
Relieve colic
Why does your little one like to sleep on their stomach? It may be a way for them to relieve colic. Take advantage of waking times to soothe them, but don't make them sleep on their stomach.
- Gently massage his stomach, clockwise, starting from the navel.
- Hold him upright, against you. You can choose between a baby sling or a physiological baby carrier. His colic will calm down, and he'll be more relaxed when he sleeps.
Swaddle him
After nine months in your womb, your baby still needs to feel enveloped in a comforting world. By building a cozy nest of properly positioned swaddling clothes, you can help your baby fall asleep more easily. This technique is effective for the first three months; after that, it's no longer suitable.
Good to know – Choose your moment carefully
Swaddling is great for naps or at night, but during the day, let him move freely.
Helping your baby develop muscles
If your baby sleeps very little or very poorly on their back, you can help them build their muscles so they can roll over more easily. To support their motor development, keep them on their stomach as often as possible, on a play mat for example. Be careful, you must stay close to them: constant supervision is essential.
He builds muscle by wanting to discover the world around him. By interacting with him, you pique his curiosity.
Gradually :
- he will raise his head;
- he will turn to one side;
- he will roll onto his back;
- he will turn to the other side.
When he can roll perfectly in all directions, your little one will be able to sleep on his stomach without danger.
And how are things going at your place?
Becoming a parent isn't easy. Concerned about your baby's sleep? Feel free to share your thoughts on our Instagram account @biostimefr or at contact@biostime.fr. The #NewBioGeneration is all about kindness and sharing. At Biostime, we grow from sharing each of your experiences.
